Category: muscle

An easy way to get rid of all the toxins

An easy way to get rid of all the toxins

The good thing about the 70s and the 80s is that sports people didn’t pay too much attention to the usage of steroids and such. It’s now that the times have changed and the public…

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Steroids for Female Bodybuilders

Steroids for Female Bodybuilders

Looking at the ideal woman of the 21st Century, one can hardly name her insecure or passive – fighting for gender equality, ladies have finally achieved their goals, enjoying the same rights and opportunities as…

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Tips to tone biceps and triceps

Tips to tone biceps and triceps

A trick for standing exercises is to bend your legs slightly, taking pressure off your lower back, and stagger your feet to create more balance. As the weight gets farther from your body during the…

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How Do Muscles Grow? The Science of Muscle Growth

How Do Muscles Grow? The Science of Muscle Growth

How Do Muscles Grow? The Science of Muscle Growth If you’re a guy in the gym working with weights, not only are you probably trying to lose some fat, but also gain some muscle. This…

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