Testosterone is a steroid hormone that is naturally produced inside of the body. For men, it is responsible for their sex drive, bodily hair growth, and muscle growth. Most men could care less about the hair growth but they do love having a high sex drive and massive muscle growth. The higher your testosterone levels are, the bigger your libido will be and the easier it will be to build muscle mass. It will even keep your bones strong too.
Men have ten times more testosterone in their bodies than women. That is why women do not grow facial hair or have big muscles like men do. But after a man reaches 30 years of age, their adrenal glands produce less testosterone in their body. This results in a weakened libido, erectile dysfunction, and the inability to grow muscle mass as big as they could when they were in their 20s. The older they get, the lower their testosterone level reaches.
Fortunately, there are testosterone supplements out there which can serve one of two purposes. For those with low testosterone, they can take these supplements to naturally boost their testosterone back to normal levels again. There are plenty of over-the-counter testosterone supplements like “ZMA” which provide your body with the right nutrients to help it produce more testosterone while you sleep at night.
There are also testosterone medication prescriptions which are regulated by a doctor. You might want to consider getting a prescription if you’re dangerously low on testosterone because your doctor can calculate the exact dosage you need to increase your testosterone back to a normal level. Otherwise, you might end up taking too much testosterone and then give yourself a heart attack or stroke from it.
Bodybuilders and athletes have a tendency of injecting synthetic testosterone right into their muscles. These types of steroids are illegal and can cause heart disease, breast enlargement, aggressive behavior, and other unwanted side effects. If you want to stay healthy, stick with the supplement brands which help your body naturally produce testosterone.